I practice meditation, to calm my mind, to help sort out my thoughts. I’m also working on midfulness, and I try not to rush around as I go about my dialy routine.
What strategies do I use to increase comfort in my daily life?
1
Tag Archives: dailyprompt-1994
What strategies do you use to increase comfort in your daily life?
I meditate every day, I like to read and just chill.
What strategies do you use to increase comfort in your daily life?
It’s to meditate for 30 minutes, plus read a book with classical music in the background.