What strategies do you use to increase comfort in your daily life?
It’s to meditate for 30 minutes, plus read a book with classical music in the background.
What strategies do you use to increase comfort in your daily life?
It’s to meditate for 30 minutes, plus read a book with classical music in the background.
who are some of your favorites… I do enjoy it but I don’t have composers names to match the songs from pandora that are now in my head…
Any of the great classical composers, plus I find smooth jazz also works.
oh yeah, I like jazz too