Napping can Dramatically Increase Learning, Memory, Awareness, and More | The Mind Unleashed

Napping can Dramatically Increase Learning, Memory, Awareness, and More | The Mind Unleashed

via Napping can Dramatically Increase Learning, Memory, Awareness, and More | The Mind Unleashed.

SO, a nap in the afternoon IS GOOD for you. I will NO LONGER feel guilty about dozing off when I have to, and neither should YOU.

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